Holiday Stress Plus a Presentation!

This is a time that many of us are stressed out. Whether it's shopping, spending, saving, etc. We're trying to get it all done. On top of it all, you may have a presentation coming up that you need to prepare for. This may be the biggest stressor of all.

Follow these simple steps to help prepare quickly:
1 - Set aside at least 30 minutes to an hour to just focus on your presentation
2 - Have this hour be some place quiet with no distractions (i.e. library, coffee shop, etc.)
3 - Turn your cell phone off and close your email program during this time
4 - Look at all your notes if you have any and organize them if they are all over the place
5 - Write down your entire presentation in 3 parts: the opening, the body, and the closing
6 - After writing down everything you need to present, go back and think of examples, stories, and analogies you can incorporate to hone your message.

To make it even easier for yourself, contact Jacki Rose to schedule a coaching session.
Several options are available.